How to Do Reiki Hand Positions
Reiki is an ancient healing technique which utilizes the life energy found in everyone and everything in the universe. To properly perform Reiki you need to have an atonement so energy can flow unhindered. A Reiki master will also teach you how to place your hands to promote better energy flow to specific areas.
Things You'll Need:
Your hands
1
Place Hands together over the face with thumbs touching the base of the nose.
2
Put Right and Left hand fingers over the temples then bring wrists together so they touch. Your hands will look like a headband.
3
Place Hands placed at either side of the head cupped over the ears.
4
Cradle the head by cupping hands under the head with the sides of the hands touching each other.
5
Touch the collar bone with the right and left fingers with the index fingers slightly touching each other. The side of the hand also touches along the declate. Careful not to touch the neck itself.
6
Rest hands over the breast bone and the collar bone, the heels of your hands will rest on the shoulder muscles beside the neck.
7
Place one hand on the breast bone with fingers facing toward the head, the other hand touching the heel of the lead hand forming an upside down T.
8
Place right and left hands directly under the breast area over the ribs pointed away from you.
9
Keep hands in the same position as step 8, but put them over the middle of the stomach by the navel.
10
Put your hands on the pubic bone Careful not to touch in uncomfortable areas, keep. Both hands should be facing away from you, if they follow the pubic bone properly they will form into a V.
11
Place one hand above, and one hand below the knee cap holding lightly.
12
Put one hand above and one hand below the ankle area holding lightly.
13
Ask your client to lay on their stomach.
14
Place your hands on their back in a V by the nape of the neck and spread out over the shoulders. The tips of the index fingers should be touching.
15
Place hands on shoulder blades facing away from you so that they cover across the back.
16
Keep hands in same position as step 15 an place on the middle of the back.
17
Keep hands in same position as step 15 an place on the small of the back right above the glutes.
Tips & Warnings
It is important with Reiki that you allow it to work and only to guide it to its purpose on which you are using it.
Some positions may be uncomfortable for you or your client, find another way to place the hands if this is evident.
Some clients may have an emotional release and start crying or laughing uncontrollably. They may even start confessing feelings to you. It is important that you have no reaction aside from support and acceptance to make the client feel safe.
http://www.ehow.com/how_4420864_do-reiki-hand-positions.html
Reiki is an ancient healing technique which utilizes the life energy found in everyone and everything in the universe. To properly perform Reiki you need to have an atonement so energy can flow unhindered. A Reiki master will also teach you how to place your hands to promote better energy flow to specific areas.
Things You'll Need:
Your hands
1
Place Hands together over the face with thumbs touching the base of the nose.
2
Put Right and Left hand fingers over the temples then bring wrists together so they touch. Your hands will look like a headband.
3
Place Hands placed at either side of the head cupped over the ears.
4
Cradle the head by cupping hands under the head with the sides of the hands touching each other.
5
Touch the collar bone with the right and left fingers with the index fingers slightly touching each other. The side of the hand also touches along the declate. Careful not to touch the neck itself.
6
Rest hands over the breast bone and the collar bone, the heels of your hands will rest on the shoulder muscles beside the neck.
7
Place one hand on the breast bone with fingers facing toward the head, the other hand touching the heel of the lead hand forming an upside down T.
8
Place right and left hands directly under the breast area over the ribs pointed away from you.
9
Keep hands in the same position as step 8, but put them over the middle of the stomach by the navel.
10
Put your hands on the pubic bone Careful not to touch in uncomfortable areas, keep. Both hands should be facing away from you, if they follow the pubic bone properly they will form into a V.
11
Place one hand above, and one hand below the knee cap holding lightly.
12
Put one hand above and one hand below the ankle area holding lightly.
13
Ask your client to lay on their stomach.
14
Place your hands on their back in a V by the nape of the neck and spread out over the shoulders. The tips of the index fingers should be touching.
15
Place hands on shoulder blades facing away from you so that they cover across the back.
16
Keep hands in same position as step 15 an place on the middle of the back.
17
Keep hands in same position as step 15 an place on the small of the back right above the glutes.
Tips & Warnings
It is important with Reiki that you allow it to work and only to guide it to its purpose on which you are using it.
Some positions may be uncomfortable for you or your client, find another way to place the hands if this is evident.
Some clients may have an emotional release and start crying or laughing uncontrollably. They may even start confessing feelings to you. It is important that you have no reaction aside from support and acceptance to make the client feel safe.
http://www.ehow.com/how_4420864_do-reiki-hand-positions.html
